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© 2017 by Wicosani Healing. 

Regarding Reiki Yoga
 

Reiki Yoga is the union of two ancestral traditions aimed at harmonizing and offering physical, mental, emotional and spiritual well-being.

 

Hatha is the classic form of yoga and the foundation for all yoga methods. Hatha creates a unity of body mind and soul. In Hatha Yoga, we normally hold postures longer than other methods and moving with ease through the postures and without the use of props.

 

 

In addition, Hatha keeps the spine the muscles flexible while at the same time massaging the internal organs.

 

This original class is a dynamic hatha yoga practice in an energy "bubble" of Reiki I activate during the session using music, dolphins songs, and vibrations.   Enhancing the benefits of yoga and meditation, Reiki will envelop you and provide healing on so many levels, you will love it.

Regarding Hatha Yoga
 

Hatha is the classic form of yoga and the foundation for all yoga methods. Hatha creates a unity of body mind and soul. In hatha yoga, we normally hold postures longer than other methods and moving with ease through the postures and without the use of props. In addition, Hatha keeps the spine the muscles flexible while at the same time massaging the internal organs.

Hatha yoga emphasizes internal observation, meditative awareness and movement while observing the breath.

This hatha yoga class is dynamic and inspired by traditional Indian and Tibetan yoga. We play selected music to help you get in the flow of your own energy, and tailor the level and intensity on your body and the time of day.

All levels welcome.

Articles/Press

At this moment of the celebration, the detoxes go well with all the festive meals and the excesses of food that accompany.

14 postures for the opening of the pelvis and emotional detoxification.

Reiki is a powerful tool that can open your spiritual gifts or speed up the journey.  All Reiki Practitioners, no matter what level they are, have gone through an attunement process.

Reiki and the Chakras: a Gateway for Opening Spiritual Gifts

For those suffering from 
anxiety, yoga can be a lifeline. 
Here’s why doctors are 
increasingly recommending 
it as a complementary therapy.

How Yoga Calms Anxiety Holistically

Over the last decade or so, we've been hearing that mind-body practices like yoga and meditation may affect our genes. A new review of the research solidifies it.

Researchers Double Down on Claim Yoga Changes the Expression of Your Genes

Chakras are the concentrated energy centers of the body. Chakra is a Sanskrit term and it means “wheel” or “disk” and is derived from the root word “cakra”. 

Chakra Basics

Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind and body.

13 Benefits of Yoga That Are Supported by Science

From instant calming to greater self-awareness, Erica Rodefer Winters has found pranayama to be an incredibly important part of her regular yoga practice.

5 Reasons to Practice Pranayama

When a crisis hits, you have to dig deep. Yoga helps people tap into reserves of inner strength to find new hope, resilience, and happiness.

6 Inspiring Stories: How the Practice Changed these Yogis Lives