REIKI YOGA FLOW
Reiki Yoga is the union of two ancestral traditions aimed at harmonizing and offering physical, mental, emotional and spiritual well-being.
Hatha is the classic form of yoga and the foundation for all yoga methods. Hatha creates a unity of body mind and soul. In Hatha Yoga, we normally hold postures longer than other methods and moving with ease through the postures and without the use of props.
In addition, Hatha keeps the spine the muscles flexible while at the same time massaging the internal organs.
This original class is a dynamic hatha yoga practice in an energy "bubble" of Reiki I activate during the session using music, dolphins songs, and vibrations. Enhancing the benefits of yoga and meditation, Reiki will envelop you and provide healing on so many levels, you will love it.